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The spine program

What to expect


"The belief in own ability is the most powerful predictor of success"

The three most important aspects are: 1) You are taken completely seriously as a client. 2) Reassurance, insight into the back complaints and the expectation regarding recovery. 3) Mapping the expectations.

The Rugcentrum

You can expect from The Rugcentrum that we make every effort to guide you in the best possible way to the 'best' back that is possible for you. This is based on our expertise and specilization that we have gained over the past 20 years. At the outset you will immediately gain insight into the total agreed treatment plan.

Your effort

We want to be successful and expect you as a client that you will receive the information from this website for a period of 12 weeks and that you are at least 95% present on the planned appointments, can agree with the agreed 'route' and trust in achieving the stated end result. 

Content The Back Program: 

- Intake 
- Learn info www.hetrugprogramma.nl 
- 12 weeks Physiotherapy 
- 5 sessions Occupational therapy 
- Final evaluation

Structure of resilience versus pain

Focus of the Rug program

The Focus of the Rug program will be on building activities in daily life, so that people can do everything 'normally' again. The focus will not be directly on reducing pain. In practice, however, it is seen that as a result of the increased load capacity of the back, the pain complaints 'hand in hand' also decrease.

Conclusion:

We ask you to focus as little as possible on the pain, but to expand and build up your activities as much as possible. In the first 6 weeks your back pain will most likely increase. This is due to the fact that you are going to load a 'low' loadable and painful back. After 6 to 8 weeks there is a turning point. The load-bearing capacity of the same lower back increases and your complaints decrease. On average, there is a 40% reduction in pain after twelve weeks.
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